Calories in Veggie Burger Patty - Avg

124 calories

Calories in 1 pattie(s) of Veggie Burger Patty - Avg
Nutrition Facts

Serving Size 1 pattie(s) (about 71 g)

Amount Per Serving
Calories 124 Calories from Fat 40
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 398mg 17%
Total Carbohydrate 10g
3%
Dietary Fiber 3g 14%
Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 124 calories in 71 grams of Veggie Burger Patty - Avg. With 175 calories per 100 grams, this food would be considered a Medium calorie density food.

Veggie Burger Patty - Avg is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

35.5% Proteins
32.2% Carbohydrates
32.0% Fats

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