232 calories
Serving Size 2 pattie(s) (about 142 g)
Serving Size 2 pattie(s) (about 142 g)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
7 |
2 |
|
Sodium
796 |
33 |
|
Total Carbohydrate
19 |
6 |
|
Dietary Fiber
6 |
24 |
|
Sugars
1 |
||
Protein
21 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 232 calories in 142 grams of Veggie Burger Patty - Avg.
With 170 calories per 100 grams, this food would be considered a Medium calorie density food.
Veggie Burger Patty - Avg is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
32.9% Carbohydrates
31.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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