174 calories
Serving Size 1.5 pattie (about 105 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Veggie Burger Patty - Avg
(95% similar)
Burger King - Grilled Chicken Sandwich
(95% similar)
Asian Seasame Chicken Salad - no dressing
(95% similar)
Arby's - Roast Beef - Mid
(94% similar)
Taco Bell - Soft Taco - Chicken
(94% similar)
Corned Beef Sandwich on Rye - Dry
Serving Size 1.5 pattie (about 105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 174 | Calories from Fat 59 | |
| % Daily Value* | ||
|
Total Fat
6 |
9 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
5 |
2 |
|
|
Sodium
597 |
25 |
|
|
Total Carbohydrate
14 |
5 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
1 |
||
|
Protein
16 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 174 calories in 105 grams of Veggie burgers.
With 170 calories per 100 grams, this food would be considered a Medium calorie density food.
Veggie burgers is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
veggie
burgers
soyburgers
unprepared
Macronutrients split
32.9% Carbohydrates
31.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.