Calories in Taco Bell - Soft Taco - Chicken

160 calories

Calories in 1 taco(s) of Taco Bell - Soft Taco - Chicken
Nutrition Facts

Serving Size 1 taco(s) (about 99 g)

Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrate 16g
5%
Dietary Fiber 2g 8%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 taco(s) 2 taco(s)

Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source
There is 160 calories in 99 grams of Taco Bell. With 162 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches taco bell soft chicken

Macronutrients split

30.0% Proteins
40.0% Carbohydrates
28.1% Fats

Food with similar macronutrients