Fast Foods

Calories in Del Taco - Carne Asada Taco

179 calories

Serving Size 1 taco(s) (about 113 g)

Calories in 1 taco(s) of Del Taco - Carne Asada Taco
Nutrition Facts

Serving Size 1 taco(s) (about 113 g)

Amount Per Serving
Calories 179 Calories from Fat 59
% Daily Value*
Total Fat 7g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 19g
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 179 calories in 113 grams of Del Taco - Carne Asada Taco. With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Carne Asada Taco is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.8% Proteins
43.0% Carbohydrates
34.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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