Fast Foods

Calories in Del Taco - Carne Asada Taco

366 calories

Serving Size 2 taco(s) (about 226 g)

Calories in 2 taco(s) of Del Taco - Carne Asada Taco

Amount Per Serving
Calories 366		Calories from Fat 119
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 800mg		33%
Total Carbohydrate 39g		13%
	Dietary Fiber 3g	12%
	Sugars 2g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 taco(s) 1 taco(s) 1.5 taco(s) 2 taco(s)

Food analysis

High Sodium
There is 366 calories in 226 grams of Del Taco - Carne Asada Taco. With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Carne Asada Taco is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.8% Proteins

43.0% Carbohydrates

34.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.