Fast Foods

Calories in Del Taco - Carne Asada Taco

83 calories

Serving Size 0.5 taco(s) (about 57 g)

Calories in 0.5 taco(s) of Del Taco - Carne Asada Taco
Nutrition Facts

Serving Size 0.5 taco(s) (about 57 g)

Amount Per Serving
Calories 83 Calories from Fat 29
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 200mg 8%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 83 calories in 56 grams of Del Taco - Carne Asada Taco. With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Carne Asada Taco is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.8% Proteins
43.0% Carbohydrates
34.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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