Legumes and Legume Products

Calories in Veggie Burger Patty - Avg

54 calories

Serving Size 0.5 pattie(s) (about 36 g)

Calories in 0.5 pattie(s) of Veggie Burger Patty - Avg

Amount Per Serving
Calories 54		Calories from Fat 19
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 199mg		8%
Total Carbohydrate 4g		1%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 pattie(s) 1 pattie(s) 1.5 pattie(s) 2 pattie(s)

Food analysis

High In Fiber High Sodium
There is 54 calories in 36 grams of Veggie Burger Patty - Avg. With 170 calories per 100 grams, this food would be considered a Medium calorie density food.

Veggie Burger Patty - Avg is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

35.3% Proteins

32.9% Carbohydrates

31.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.