Calories in Corned Beef Sandwich on Rye - Dry

310 calories

Calories in 0.5 sandwich(s) of Corned Beef Sandwich on Rye - Dry
Nutrition Facts

Serving Size 0.5 sandwich(s) (about 189 g)

Amount Per Serving
Calories 310 Calories from Fat 80
% Daily Value*
Total Fat 8g
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 935mg 39%
Total Carbohydrate 24g
Dietary Fiber 2g 8%
Sugars 1g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 310 calories in 189 grams of Corned Beef. With 164 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned Beef is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rye corned beef sandwich on dry

Macronutrients split

41.9% Proteins
30.3% Carbohydrates
24.7% Fats

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