Fast Foods

Calories in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

291 calories

Serving Size 0.75 sandwich (about 173 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 sandwich (about 173 g)

Amount Per Serving
Calories 291 Calories from Fat 70
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 736mg 31%
Total Carbohydrate 28g 		9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 291 calories in 172 grams of Fast Foods,. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast Foods, is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with sandwich filet chicken grilled foods fast lettuce and tomato spread


Macronutrients split

40.5% Proteins
38.1% Carbohydrates
21.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.