Fast Foods

Calories in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

505 calories

Serving Size 1.25 sandwich (about 288 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 sandwich (about 288 g)

Amount Per Serving
Calories 505 Calories from Fat 118
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 1227mg 51%
Total Carbohydrate 48g 		16%
Dietary Fiber 2g 8%
Sugars 8g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Protein High Sodium
There is 505 calories in 288 grams of Fast Foods,. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast Foods, is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with sandwich filet chicken grilled foods fast lettuce and tomato spread


Macronutrients split

40.5% Proteins
38.1% Carbohydrates
21.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.