Calories in Odwalla Superfood Bar

105 calories

Calories in 0.5 ea(s) of Odwalla Superfood Bar
Nutrition Facts

Serving Size 0.5 ea(s) (about 28 g)

Amount Per Serving
Calories 105 Calories from Fat 25
% Daily Value*
Total Fat 3g
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 18g
Dietary Fiber 3g 10%
Sugars 8g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 105 calories in 28 grams of Odwalla Superfood Bar . With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Odwalla Superfood Bar is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.5% Proteins
68.6% Carbohydrates
25.7% Fats

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