Calories in Odwalla Superfood Bar - Berries GoMega

210 calories

Calories in 1 bar(s) of Odwalla Superfood Bar - Berries GoMega
Nutrition Facts

Serving Size 1 bar(s) (about 56 g)

Amount Per Serving
Calories 210 Calories from Fat 50
% Daily Value*
Total Fat 6g
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 36g
Dietary Fiber 5g 20%
Sugars 16g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 210 calories in 56 grams of Odwalla Superfood. With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Odwalla Superfood is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches berries odwalla superfood bar gomega

Macronutrients split

9.5% Proteins
68.6% Carbohydrates
25.7% Fats

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