Calories in Popcornopolis White Cheddar Popcorn

122 calories

Calories in 21 grams of Popcornopolis White Cheddar Popcorn
Nutrition Facts

About 21 grams.

Amount Per Serving
Calories 122 Calories from Fat 68
% Daily Value*
Total Fat 8g
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 190mg 8%
Total Carbohydrate 11g
Dietary Fiber 2g 6%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High Calorie Density
There is 122 calories in 21 grams of Popcornopolis White. With 571 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcornopolis White is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins
37.5% Carbohydrates
56.2% Fats

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