Calories in Detour Low Sugar Protien Bar

87 calories

Serving Size 0.5 ea(s) (about 22 g)

Calories in 0.5 ea(s) of Detour Low Sugar Protien Bar

Amount Per Serving
Calories 87		Calories from Fat 29
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 85mg		4%
Total Carbohydrate 8g		3%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s)

Food analysis

High In Fiber High Sodium Bad Fat Source High Calorie Density
There is 87 calories in 22 grams of Detour Low Sugar Protien Bar. With 436 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Detour Low Sugar Protien Bar is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

31.2% Proteins

35.8% Carbohydrates

33.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.