Calories in Power Bar - Chocolate Peanut Butter

105 calories

Calories in 0.5 bar(s) of Power Bar - Chocolate Peanut Butter
Nutrition Facts

Serving Size 0.5 bar(s) (about 30 g)

Amount Per Serving
Calories 105 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 100mg 4%
Total Carbohydrate 13g
4%
Dietary Fiber 2g 8%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source High Calorie Density
There is 105 calories in 30 grams of Power Chocolate. With 350 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Power Chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

38.1% Proteins
47.6% Carbohydrates
25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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