Calories in Three Cheese Tortellini Pasta

326 calories

Calories in 1 cup(s) of Three Cheese Tortellini Pasta
Nutrition Facts

Serving Size 1 cup(s) (about 105 g)

Amount Per Serving
Calories 326 Calories from Fat 80
% Daily Value*
Total Fat 9g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 456mg 19%
Total Carbohydrate 46g
Dietary Fiber 4g 16%
Sugars 3g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 326 calories in 105 grams of Three Cheese Tortellini Pasta. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Three Cheese Tortellini Pasta is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.4% Proteins
56.0% Carbohydrates
24.8% Fats

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