Meals, Entrees, and Side Dishes

Calories in Three Cheese Tortellini Pasta

403 calories

Serving Size 1.25 cup(s) (about 131 g)

Calories in 1.25 cup(s) of Three Cheese Tortellini Pasta

Amount Per Serving
Calories 403		Calories from Fat 100
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 569mg		24%
Total Carbohydrate 57g		19%
	Dietary Fiber 4g	16%
	Sugars 3g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

High Sodium High Calorie Density
There is 403 calories in 131 grams of Three Cheese Tortellini Pasta. With 304 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Three Cheese Tortellini Pasta is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.7% Proteins

56.6% Carbohydrates

23.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.