Meals, Entrees, and Side Dishes

Calories in Three Cheese Tortellini Pasta

650 calories

Serving Size 2 cup(s) (about 210 g)

Calories in 2 cup(s) of Three Cheese Tortellini Pasta

Amount Per Serving
Calories 650		Calories from Fat 160
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 80mg		27%
Sodium 911mg		38%
Total Carbohydrate 91g		30%
	Dietary Fiber 7g	28%
	Sugars 5g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

High Sodium High Calorie Density
There is 650 calories in 210 grams of Three Cheese Tortellini Pasta. With 304 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Three Cheese Tortellini Pasta is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.7% Proteins

56.6% Carbohydrates

23.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.