Snacks

Calories in Power Bar - Chocolate Peanut Butter

164 calories

Serving Size 0.75 bar(s) (about 45 g)

Calories in 0.75 bar(s) of Power Bar - Chocolate Peanut Butter

Amount Per Serving
Calories 164		Calories from Fat 41
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 150mg		6%
Total Carbohydrate 18g		6%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source High Calorie Density
There is 164 calories in 45 grams of Power Chocolate. With 386 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Power Chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

34.2% Proteins

42.5% Carbohydrates

23.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.