Calories in Wheat Thins Crackers - Hint of Salt

300 calories

Calories in 32 cracker(s) of Wheat Thins Crackers - Hint of Salt

Nutrition Facts

Serving Size 32 cracker(s) (about 62 g)

Amount Per Serving
Calories 300 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 46g
15%
Dietary Fiber 6g 24%
Sugars 8g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Calorie Density
There is 300 calories in 62 grams of Wheat Thins. With 484 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Wheat Thins is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
61.3% Carbohydrates
30.0% Fats

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