Baked Products

Calories in Wheat Thins Crackers - Hint of Salt

464 calories

Serving Size 52 cracker(s) (about 101 g)

Calories in 52 cracker(s) of Wheat Thins Crackers - Hint of Salt

Amount Per Serving
Calories 464		Calories from Fat 146
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 178mg		7%
Total Carbohydrate 74g		25%
	Dietary Fiber 9g	36%
	Sugars 13g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4 cracker(s) 8 cracker(s) 12 cracker(s) 16 cracker(s) 20 cracker(s) 24 cracker(s) 28 cracker(s) 32 cracker(s) 36 cracker(s) 40 cracker(s) 44 cracker(s) 48 cracker(s) 52 cracker(s) 56 cracker(s) 60 cracker(s) 64 cracker(s)

Food analysis

High In Fiber High Calorie Density
There is 464 calories in 101 grams of Wheat Thins. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Wheat Thins is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins

63.8% Carbohydrates

31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.