Calories in Ritz Toasted Chips

390 calories

Calories in 85 grams of Ritz Toasted Chips
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 390 Calories from Fat 120
% Daily Value*
Total Fat 14g
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 60g
Dietary Fiber 3g 12%
Sugars 9g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 390 calories in 85 grams of Ritz Toasted Chips. With 459 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ritz Toasted Chips is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
61.5% Carbohydrates
31.2% Fats

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