Baked Products

Calories in Cornbread Crisps

127 calories

Serving Size 6 piece(s) (about 30 g)

Calories in 6 piece(s) of Cornbread Crisps
Nutrition Facts

Serving Size 6 piece(s) (about 30 g)

Amount Per Serving
Calories 127 Calories from Fat 36
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 23g
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 127 calories in 30 grams of Cornbread Crisps. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread Crisps is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
68.3% Carbohydrates
26.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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