Baked Products

Calories in Cornbread Crisps

263 calories

Serving Size 12 piece(s) (about 60 g)

Calories in 12 piece(s) of Cornbread Crisps

Amount Per Serving
Calories 263		Calories from Fat 72
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 480mg		20%
Total Carbohydrate 46g		15%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s)

Food analysis

High Sodium High Calorie Density
There is 263 calories in 60 grams of Cornbread Crisps. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cornbread Crisps is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 75 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins

68.3% Carbohydrates

26.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.