Baked Products

Calories in Wheat Thins Crackers - Hint of Salt

244 calories

Serving Size 28 cracker(s) (about 54 g)

Calories in 28 cracker(s) of Wheat Thins Crackers - Hint of Salt

Amount Per Serving
Calories 244		Calories from Fat 78
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 96mg		4%
Total Carbohydrate 40g		13%
	Dietary Fiber 5g	20%
	Sugars 7g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4 cracker(s) 8 cracker(s) 12 cracker(s) 16 cracker(s) 20 cracker(s) 24 cracker(s) 28 cracker(s) 32 cracker(s) 36 cracker(s) 40 cracker(s) 44 cracker(s) 48 cracker(s) 52 cracker(s) 56 cracker(s) 60 cracker(s) 64 cracker(s)

Food analysis

High In Fiber High Calorie Density
There is 244 calories in 54 grams of Wheat Thins. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Wheat Thins is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins

63.8% Carbohydrates

31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.