Vegetables and Vegetable Products

Calories in Green Curry Soup

146 calories

Serving Size 0.5 cup(s) (about 100 g)

Calories in 0.5 cup(s) of Green Curry Soup
Nutrition Facts

Serving Size 0.5 cup(s) (about 100 g)

Amount Per Serving
Calories 146 Calories from Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 650mg 27%
Total Carbohydrate 4g
1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto High In Fiber High Sodium
There is 146 calories in 100 grams of Green Curry Soup. With 146 calories per 100 grams, this food would be considered a Medium calorie density food.

Green Curry Soup is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
11.0% Carbohydrates
86.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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