Vegetables and Vegetable Products

Calories in Green Curry Soup

217 calories

Serving Size 0.75 cup(s) (about 150 g)

Calories in 0.75 cup(s) of Green Curry Soup

Amount Per Serving
Calories 217		Calories from Fat 195
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 975mg		41%
Total Carbohydrate 6g		2%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

Keto High In Fiber High Sodium
There is 217 calories in 150 grams of Green Curry Soup. With 146 calories per 100 grams, this food would be considered a Medium calorie density food.

Green Curry Soup is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

11.0% Carbohydrates

86.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.