Soups, Sauces, and Gravies

Calories in Soup, cream of chicken, canned, condensed

137 calories

Serving Size 0 cup (4 fl oz) (about 158 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

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Nutrition Facts

Serving Size 0 cup (4 fl oz) (about 158 g)

Amount Per Serving
Calories 137 Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1105mg 46%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 137 calories in 158 grams of Soup, cream. With 81 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, cream is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

9.9% Proteins
34.6% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.