Soups, Sauces, and Gravies

Calories in Lobster Bisque Soup

130 calories

Serving Size 0.5 cup(s) (about 149 g)

Calories in 0.5 cup(s) of Lobster Bisque Soup
Nutrition Facts

Serving Size 0.5 cup(s) (about 149 g)

Amount Per Serving
Calories 130 Calories from Fat 89
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 540mg 23%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Bad Fat Source
There is 130 calories in 149 grams of Lobster Bisque Soup. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lobster Bisque Soup is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins
24.4% Carbohydrates
65.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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