Soups, Sauces, and Gravies

Calories in Cream of Chicken Soup - 2% Milk

132 calories

Serving Size 0.75 cup(s) (about 182 g)

Calories in 0.75 cup(s) of Cream of Chicken Soup - 2% Milk
Nutrition Facts

Serving Size 0.75 cup(s) (about 182 g)

Amount Per Serving
Calories 132 Calories from Fat 76
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 703mg 29%
Total Carbohydrate 11g
4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 132 calories in 182 grams of Cream Chicken. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins
35.3% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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