Soups, Sauces, and Gravies

Calories in Cream of Chicken Soup - 2% Milk

468 calories

Serving Size 2.5 cup(s) (about 605 g)

Calories in 2.5 cup(s) of Cream of Chicken Soup - 2% Milk

Amount Per Serving
Calories 468		Calories from Fat 256
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 49mg		16%
Sodium 2343mg		98%
Total Carbohydrate 38g		13%
	Dietary Fiber 7g	28%
	Sugars 15g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 468 calories in 605 grams of Cream Chicken. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins

35.3% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.