Soups, Sauces, and Gravies

Calories in Cream of Chicken Soup - 2% Milk

379 calories

Serving Size 2 cup(s) (about 484 g)

Calories in 2 cup(s) of Cream of Chicken Soup - 2% Milk

Amount Per Serving
Calories 379		Calories from Fat 205
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 1875mg		78%
Total Carbohydrate 31g		10%
	Dietary Fiber 6g	24%
	Sugars 12g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 379 calories in 484 grams of Cream Chicken. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins

35.3% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.