Soups, Sauces, and Gravies

Calories in Cream of Chicken Soup - 2% Milk

417 calories

Serving Size 2.25 cup(s) (about 545 g)

Calories in 2.25 cup(s) of Cream of Chicken Soup - 2% Milk
Nutrition Facts

Serving Size 2.25 cup(s) (about 545 g)

Amount Per Serving
Calories 417 Calories from Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 2109mg 88%
Total Carbohydrate 34g
11%
Dietary Fiber 6g 24%
Sugars 13g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 417 calories in 544 grams of Cream Chicken. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins
35.3% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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