Soups, Sauces, and Gravies

Calories in Cream of Chicken Soup - 2% Milk

281 calories

Serving Size 1.5 cup(s) (about 363 g)

Calories in 1.5 cup(s) of Cream of Chicken Soup - 2% Milk
Nutrition Facts

Serving Size 1.5 cup(s) (about 363 g)

Amount Per Serving
Calories 281 Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 1406mg 59%
Total Carbohydrate 23g
8%
Dietary Fiber 4g 16%
Sugars 9g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 281 calories in 363 grams of Cream Chicken. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins
35.3% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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