Calories in Guacamole Salsa

75 calories

Calories in 3 Tbsp(s) of Guacamole Salsa

Nutrition Facts

Serving Size 3 Tbsp(s) (about 47 g)

Amount Per Serving
Calories 75 Calories from Fat 61
% Daily Value*
Total Fat 7g
10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium
There is 75 calories in 46 grams of Guacamole Salsa. With 161 calories per 100 grams, this food would be considered a Medium calorie density food.

Guacamole Salsa is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
16.0% Carbohydrates
81.0% Fats

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