Calories in Tabbouli

150 calories

Calories in 0.5 cup(s) of Tabbouli
Nutrition Facts

Serving Size 0.5 cup(s) (about 113 g)

Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 9g
3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 150 calories in 113 grams of Tabbouli. With 133 calories per 100 grams, this food would be considered a Medium calorie density food.

Tabbouli is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
24.0% Carbohydrates
72.0% Fats

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