Fruits and Fruit Juices

Calories in Tabbouli

226 calories

Serving Size 0.75 cup(s) (about 170 g)

Amount Per Serving
Calories 226		Calories from Fat 165
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 480mg		20%
Total Carbohydrate 13g		4%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

High Sodium
There is 226 calories in 170 grams of Tabbouli. With 122 calories per 100 grams, this food would be considered a Medium calorie density food.

Tabbouli is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches tabbouli

Macronutrients split

3.3% Proteins

23.0% Carbohydrates

73.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.