Vegetables and Vegetable Products

Calories in Peppers, sweet, red, sauteed

145 calories

Serving Size 1 cup chopped (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 cup chopped (about 106 g)

Amount Per Serving
Calories 145 Calories from Fat 121
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 6g
2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 145 calories in 106 grams of Peppers, sweet, red, sauteed. With 136 calories per 100 grams, this food would be considered a Medium calorie density food.

Peppers, sweet, red, sauteed is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

2.9% Proteins
17.6% Carbohydrates
79.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.