Calories in Black Olives - Sliced

75 calories

Calories in 3 Tbsp(s) of Black Olives - Sliced
Nutrition Facts

Serving Size 3 Tbsp(s) (about 48 g)

Amount Per Serving
Calories 75 Calories from Fat 60
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 75 calories in 48 grams of Black Olives - Sliced. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Black Olives - Sliced is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
16.0% Carbohydrates
90.0% Fats

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