Calories in Gooseberries

11 calories

Calories in 8 piece(s) of Gooseberries

Nutrition Facts

Serving Size 8 piece(s) (about 24 g)

Amount Per Serving
Calories 11 Calories from Fat 1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High In Fiber High In Sugar
There is 11 calories in 24 grams of Gooseberries. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Gooseberries is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches gooseberries

Macronutrients split

8.0% Proteins
92.5% Carbohydrates
11.9% Fats

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