Calories in Pasta Sauce - Four Cheese

140 calories

Calories in 1 cup(s) of Pasta Sauce - Four Cheese
Nutrition Facts

Serving Size 1 cup(s) (about 250 g)

Amount Per Serving
Calories 140 Calories from Fat 20
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrate 24g
Dietary Fiber 4g 16%
Sugars 16g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium High In Sugar
There is 140 calories in 250 grams of Pasta Sauce - Four Cheese. With 56 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pasta Sauce - Four Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.4% Proteins
68.6% Carbohydrates
12.9% Fats

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