Calories in Grapefruit - Red

97 calories

Calories in 1 grapefruit(s) of Grapefruit - Red

Nutrition Facts

Serving Size 1 grapefruit(s) (about 230 g)

Amount Per Serving
Calories 97 Calories from Fat 3
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g
8%
Dietary Fiber 4g 15%
Sugars 16g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 97 calories in 230 grams of Grapefruit - Red. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Grapefruit - Red is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches grapefruit red

Macronutrients split

7.3% Proteins
101.1% Carbohydrates
3.0% Fats

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