Calories in Mixed Fruit - Frozen

70 calories

Calories in 1 cup(s) of Mixed Fruit - Frozen

Nutrition Facts

Serving Size 1 cup(s) (about 140 g)

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g
5%
Dietary Fiber 2g 8%
Sugars 11g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 70 calories in 140 grams of Mixed Fruit - Frozen. With 50 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Mixed Fruit - Frozen is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.1% Proteins
91.4% Carbohydrates
0.0% Fats

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