Dairy and Egg Products

Calories in Starbucks Mocha Latte Nonfat - Grande/Venti

145 calories

Serving Size 0.63 grande (about 290 g)

Calories in 0.63 grande of Starbucks Mocha Latte Nonfat - Grande/Venti

Amount Per Serving
Calories 145		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 78mg		3%
Total Carbohydrate 26g		9%
	Dietary Fiber 2g	8%
	Sugars 21g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 grande 0.25 grande 0.38 grande 0.5 grande 0.63 grande 0.75 grande 0.88 grande 1 grande 1.13 grande 1.25 grande

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 145 calories in 290 grams of Starbucks Mocha. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Mocha is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

81.8% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.