Calories in Yogurt - Yoplait Light - Lime

45 calories

Calories in 0.5 ea(s) of Yogurt - Yoplait Light - Lime

Nutrition Facts

Serving Size 0.5 ea(s) (about 85 g)

Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 40mg 2%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions

0.5 ea(s) 1 ea(s)

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 45 calories in 85 grams of Yogurt - Yoplait Light - Lime. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Yogurt - Yoplait Light - Lime is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

22.2% Proteins
71.1% Carbohydrates
0.0% Fats

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