Soups, Sauces, and Gravies

Calories in Chocolate Pudding - Sugar-Free - Non Fat Milk

76 calories

About 142 grams.

Calories in 141 grams of Chocolate Pudding - Sugar-Free - Non Fat Milk

Amount Per Serving
Calories 76		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 399mg		17%
Total Carbohydrate 15g		5%
	Dietary Fiber 0g	0%
	Sugars 6g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g.

Food analysis

Low In Fat Low Calorie Density High Sodium
There is 76 calories in 142 grams of Chocolate Pudding. With 52 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Chocolate Pudding is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.1% Proteins

76.9% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.