Beverages

Calories in Ovaltine Chocolate - 8 fl oz Non Fat milk

140 calories

Serving Size 2.25 tbsp(s) mix (about 288 g)

Calories in 2.25 tbsp(s) mix of Ovaltine Chocolate - 8 fl oz Non Fat milk

Amount Per Serving
Calories 140		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 225mg		9%
Total Carbohydrate 25g		8%
	Dietary Fiber 0g	0%
	Sugars 23g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 tbsp(s) mix 0.5 tbsp(s) mix 0.75 tbsp(s) mix 1 tbsp(s) mix 1.25 tbsp(s) mix 1.5 tbsp(s) mix 1.75 tbsp(s) mix 2 tbsp(s) mix 2.25 tbsp(s) mix 2.5 tbsp(s) mix 2.75 tbsp(s) mix 3 tbsp(s) mix 3.25 tbsp(s) mix 3.5 tbsp(s) mix 3.75 tbsp(s) mix 4 tbsp(s) mix 4.25 tbsp(s) mix

Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 140 calories in 288 grams of Ovaltine Chocolate. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Ovaltine Chocolate is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches milk non chocolate ovaltine fat

Macronutrients split

27.3% Proteins

72.7% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.