Dairy and Egg Products

Calories in Starbucks Mocha Latte Nonfat - Grande/Venti

262 calories

Serving Size 1.13 grande (about 522 g)

Calories in 1.13 grande of Starbucks Mocha Latte Nonfat - Grande/Venti
Nutrition Facts

Serving Size 1.13 grande (about 522 g)

Amount Per Serving
Calories 262 Calories from Fat 28
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 47g
16%
Dietary Fiber 4g 16%
Sugars 38g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 262 calories in 522 grams of Starbucks Mocha. With 44 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Mocha is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
81.8% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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