Legumes and Legume Products

Calories in Starbucks Mocha Latte 2% Milk - Grande

172 calories

Serving Size 0.63 grande (about 290 g)

Calories in 0.63 grande of Starbucks Mocha Latte 2% Milk - Grande
Nutrition Facts

Serving Size 0.63 grande (about 290 g)

Amount Per Serving
Calories 172 Calories from Fat 43
% Daily Value*
Total Fat 4g
6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 87mg 4%
Total Carbohydrate 26g
9%
Dietary Fiber 2g 8%
Sugars 21g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 172 calories in 290 grams of Starbucks Mocha. With 53 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Mocha is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

15.1% Proteins
67.9% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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